Additional Resources
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Trauma & Veteran-Focused Resources
Books
The Body Keeps the Score — Bessel van der Kolk
What Happened to You? — Bruce D. Perry & Oprah Winfrey
Tribe — Sebastian Junger
Once a Warrior Always a Warrior — Charles Hoge
The Evil Hours — David J. Morris
Podcasts
The Military Veteran Dad Podcast — Ben Killoy
Team Never Quit Podcast — Marcus Luttrell
After the Military Podcast — Ryan Guina
Elite Performance & Athlete Psychology
Books
Relentless — Tim Grover
The Inner Game of Tennis — W. Timothy Gallwey
Endure — Alex Hutchinson
Can’t Hurt Me — David Goggins
Peak Performance — Brad Stulberg & Steve Magness
Podcasts
Finding Mastery Podcast — Michael Gervais
The Rich Roll Podcast — Rich Roll
The Game w Alex Hormozi — Alex Hormozi
Executive Leadership & High-Achiever Burnout
Books
Atomic Habits — James Clear
Essentialism — Greg McKeown
The 7 Habits of Highly Effective People — Stephen R. Covey
Dare to Lead — Brené Brown
Burnout — Emily Nagoski & Amelia Nagoski
Podcasts
The Tim Ferriss Show — Tim Ferriss
The Diary of a CEO — Steven Bartlett
HBR IdeaCast — Harvard Business Review
Nervous System, Stress Regulation & Recovery
Books
Why Zebras Don’t Get Ulcers — Robert Sapolsky
Anchored — Deb Dana
The Comfort Crisis — Michael Easter
Podcasts
Huberman Lab Podcast — Andrew Huberman
The Peter Attia Drive — Peter Attia
Female Voices in Performance, Identity & Leadership
Books
Untamed — Glennon Doyle
The Let Them Theory — Mel Robbins
Slay Like a Mother — Katherine Wintsch
Atlas of the Heart — Brené Brown
More Than Enough — Elaine Welteroth
Podcasts
The Mel Robbins Podcast — Mel Robbins
We Can Do Hard Things — Glennon Doyle
The Mom Complex Podcast — Katherine Wintsch
Unlocking Us — Brené Brown
Purpose, Identity & Meaning
Books
Man’s Search for Meaning — Viktor Frankl
The Alchemist — Paulo Coelho
Let Your Life Speak — Parker Palmer
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Harley Grace Farm & Counseling Center in Southern Pines, North Carolina
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